Services
Counselling in Nanaimo (online)
Serving Nanaimo, Parksville, and Qualicum Beach.
Feel steadier fast. Then make it stick.
Short, clear service pages you can scan in a minute. Each follows one plan: Steady first → Map the pattern → Make it stick
A no-cost fit check. Next steps if it feels right.
Services
Your session will have a clear plan each time and a short follow‑up email so the plan is easy to keep.
A no-cost fit check. Next steps if it feels right.
Stress counselling in Nanaimo
A week you can keep: one buffer, one boundary, then fix the loop.
Learn more →
A week you can keep: one buffer, one boundary, then fix the loop.
Learn more →
Counselling for professionals in Nanaimo
Practical now; pattern-level work so gains hold. Camera-off is okay.
Learn more →
Practical now; pattern-level work so gains hold. Camera-off is okay.
Learn more →
Services
Your session will have a clear plan each time and a short follow‑up email so the plan is easy to keep.
A no-cost fit check. Next steps if it feels right.
Stress counselling in Nanaimo
A week you can keep: one buffer, one boundary, then fix the loop.
Learn more →
A week you can keep: one buffer, one boundary, then fix the loop.
Learn more →
Alcohol counselling in Nanaimo
Practical now; pattern‑level work so gains hold. Camera‑off is okay.
Learn more →
Practical now; pattern‑level work so gains hold. Camera‑off is okay.
Learn more →
Counselling for professionals in Nanaimo
No labels. No lectures. Cut back or stop — your call.
Learn more →
No labels. No lectures. Cut back or stop — your call.
Learn more →
Stress counselling in Nanaimo
A week you can keep: one buffer, one boundary, then fix the loop.
Learn more →
A week you can keep: one buffer, one boundary, then fix the loop.
Learn more →
Counselling for professionals in Nanaimo
Practical now; pattern-level work so gains hold. Camera-off is okay.
Learn more →
Practical now; pattern-level work so gains hold. Camera-off is okay.
Learn more →
How we’ll work
(same across services)
- Steady first – One or two tools you can use tonight.
- Map the pattern — The thoughts, feelings, and situations that keep problems coming back.
- Make it stick — A plan that fits real life, with a follow-up email after every session so the plan is easy to keep.
- Many people notice a small shift within 1–3 sessions.
How we’ll work
- Steady first – One or two tools you can use tonight.
- Map the pattern — The thoughts, feelings, and situations that keep problems coming back.
- Make it stick — A plan that fits real life, with a follow-up email after every session so the plan is easy to keep.
- Many people notice a small shift within 1–3 sessions.
Access
You speak to me, you see me. Consult this week; first session next week.
Direct booking. No handoffs. No retelling your story.
A no-cost fit check. Next steps if it feels right.
