Counselling in Nanaimo
(online)
Serving Nanaimo, Parksville, and Qualicum Beach.
If you look steady on the outside but feel overloaded inside, you’re in the right place. Feel steadier fast. Then make it stick. Tools you can use tonight, and a plan for the pattern so it holds.
You speak to me, you see me. Consult this week; first session next week.
Direct booking. No handoffs. No retelling your story.
(online)
Serving Nanaimo, Parksville, and Qualicum Beach.
If you look steady on the outside but feel overloaded inside, you’re in the right place. Feel steadier fast. Then make it stick. Tools you can use tonight, and a plan for the pattern so it holds.
- We’ll briefly map what’s hardest right now.
- We’ll sketch how I’d approach it and possible first steps.
- You decide if you’d like to book a full 60-minute session.
Quick relief in 1–3 sessions — then pattern‑level work.
Full 60‑minute sessions, online (most clinics use a 50‑minute “therapy hour”)
RSW (BCCSW #11158); secure Canadian platform for privacy.
- We’ll briefly map what’s hardest right now.
- We’ll sketch how I’d approach it and possible first steps.
- You decide if you’d like to book a full 60-minute session.
Quick relief in 1–3 sessions — then pattern‑level work.
Full 60‑minute sessions, online (most clinics use a 50‑minute “therapy hour”)
RSW (BCCSW #11158); secure Canadian platform for privacy.
Sound familiar?
- Evenings are tense; 3 a.m. wake‑ups keep returning.
- Weeks overflow; weekends don’t restore your energy.
- You hold a lot, and your own needs keep slipping last.
- Drinks do too much heavy lifting after long days.
- Short fuse, foggy focus; harder to recharge.
Services
- Anxiety counselling in Nanaimo Better sleep, fewer spirals, steadier days.
- Stress counselling in Nanaimo Fewer overload spikes; clearer boundaries.
- Burnout counselling in Nanaimo Protect evenings; rebuild energy.
- Alcohol counselling in Nanaimo — No labels. No lectures. Cut back or stop — your call.
- Counselling for professionals in Nanaimo Hold a lot without falling apart.
What to expect in the first session
Fees & coverage
How we’ll work
Trusted, private, professional
- One person: you speak to me, you see me. No handoffs. No retelling your story. Full 60-minute sessions, online; simple booking; clear next step each time. With consent, I can coordinate with your physician.
- A. Paul Singh, Registered Social Worker (RSW), BCCSW #11158. Practising as a master’s‑level social worker since 2001.
- $175 / full 60 minutes. Each session is a full 60 minutes, with a clear plan for the week and a short follow‑up email so you don’t have to remember everything.
- Over time, many people find evenings feel calmer, sleep comes easier, and work and home both feel a bit steadier.
Ready when
you are
It’s okay if you’re unsure about therapy — the consult is a no-pressure way to see if this feels right for you.
